“In giving birth to our babies, we may
 find that we give birth to new possibilities
within ourselves.”

—Myla + Jon Kabat-Zinn

In a society where new mothers are pushed to “bounce back” quickly, it is vital to protect your postpartum.

Mothers are often lacking in important nutrients postpartum. This deficit can lead to an increased risk of mood disorders and autoimmune disease. It is natural for a shift in hormones to happen postpartum, (Um, hello? You just grew and then pushed a whole human out of your body!) but it is important to support the body in this transition. Proper nutrition and rest are key to supporting your body in this vulnerable stage.

I’m here to help you
rest & recover.

Lactation Support Only

(Upstate SC)

  • $95 for an initial consult

  • $60 for a follow-up

Postpartum Doula Packages Starting at $600 |

Postpartum Doula Packages Starting at $600 |

All doula
packages include:

  • unlimited call & text support

  • access to perinatal resources

  • postpartum planning workbook

  • lactation support

  • one free group class in 3rd trimester

  • meal ideas & recipes

  • postpartum gift basket

Doula Packages

  • The Nectar Package | $600

    -1 Prenatal Visit (2 hours)

    -2 Postpartum Visits (3 hours each)

  • The Petal Package | $1000

    -1 Prenatal Visit (2 hours)

    -1 Prenatal Freezer Meal Prep Day (4 hours)

    -4 Postpartum Visits (3 hours each)

  • The Blossom Package | $1500

    -2 Prenatal Visits (2 hour each)

    -1 Prenatal Freezer Meal Prep Day (4 hours)

    -6 Postpartum Visits (3 hours each)

Prenatal Visits Include:

  • Create and review your postpartum plan

  • Discuss your breastfeeding goals

Postpartum Visits Include:

  • A nourishing meal prepared in your home

  • Freshly brewed cup of healing herbal tea and honey

  • Herbal bath drawn and infant care provided

  • Debriefing of birth & emotional support

  • Lactation support

  • Other support where needed (laundry, light cleaning, sibling care)

Let’s chat!